Quick Fact #8
In today's society we are constantly surrounded by artificial light. Have you ever stopped to think how this could be effecting our lives, in particular our sleep schedules. This article talks about the research behind how exactly our sleep changes and how camping can actually reset our body clocks. So if you are having trouble sleeping, put down the smart phone, the tablet, and turn off the TV. Go camping and relax, get away from society, your sleep will thank you!
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